Movement Lessons at home for floor, wall, chair or pole!L
Online live, interactive movement lessons for floor dance, wall dance, chair dance, stretching & flexibility, and pole dance at home.
Special equipment is NOT needed for at-home lessons but can be integrated into any Remote Lesson!
Welcome to the Frestyler Members Area Virtual Library!! It's currently under construction/decluttering (you know, that thing I'm also trying to do with my basement atm....) :)
Dance Along with Pole Dance Routine: Swoon, Flying Jasmine Spin, and Butterfly!
Dance along with the same Pole Dance Routine on a different day! Flying Jasmine (aka Flying Figurehead Spin) and Spin-into-Butterfly!
New Video: Pole Dance Routine - Swoon, Flying Jasmine, Butterfly!
by frestylfitness@gmail.com 4 months ago
The part where I start a discussion....
by Brittin Leigh 6 months ago
This is a lot like a really warm, cozy blanket that someone who loves you knits you for your birthday --- it's warm, it's cozy, ...and it might not be the prettiest, most held-together blanket in the world... but it's for YOU, and it's made for you with lots of LOVE!!!
~ Brittin
Figurehead spin (test)