Frestyl Fitness Pole Dancing Lessons and Classes in Minneapolis, Mankato, Rochester, Southern MN 

Pole & Movement Lessons Learn pole dance in Minnesota. We offer pole dance classes, 
private lessons, and parties for beginners through advanced. Book a pole class or pole party!

Routines & Roulette at The Rabbit Hole (Minnesota Performing Arts Cooperative) Saturday, Jan 12!!

Join Frestyl Fitness this Saturday at The Rabbit Hole (MPAC) for Routines & Roulette 1/12/19!

Routines & Roulette: High Times, Low Stakes Performance...Workshop is an upbeat celebration of movement! We'll have an inspiring array of amateurs, instructors, and professional polers gathered together to learn the finer points of performing in front of an audience -- you!!

There are TEN tickets remaining for Saturday's event! Here's where you can get one:

Frestyl Fitness Pole & Movement Lessons emphasizes dancing for the audience within. But every once in a while, we encourage you to share that beauty in the positive & encouraging environment that is Routines & Roulette: High Times, Low Stakes Performance...!

Rabbit Hole Studios is a space for performing arts, aerial, yoga, dance, rock climbing, and body work. This space is run by members of the Minnesota Performing Arts Cooperative. The co-op reaches out to the community through hosting a variety of classes, workshops and sessions to the general public.

Our mission is to provide a place for performing artists to hone their skills. We want to support the community through providing a comfortable place for artistic self-expression. It's a place to play, grow, and discover through mind, body and spirit.

Frestyl is a proud member of The North Pole Arts Cooperative

Stay tuned for info on Minnesota's upcoming North Pole Arts Festival....

The North Pole Arts Cooperative is a performer-centered group bringing celebration & exchange to Minnesota and beyond

Waiting for The North Pole Jam? Get a dose of the action at Routines & Roulette: a performer's flowcase, brought to you by The North Pole!
Happens quarterly in Minneapolis, MN at The Rabbit Hole!