Frestyl Fitness Pole Dancing Lessons and Classes in Minneapolis, Mankato, Rochester, Southern MN 

Pole & Movement Lessons Learn pole dance in Minnesota. We offer pole dance classes, 
private lessons, and parties for beginners through advanced. Book a pole class or pole party!

One-time drop-in pricing is available by clicking "Book" on the schedule below.

Sign into the Customer Area for prepaid packages and membership pricing!

Get more info on upcoming Special events here.

Find guest instructors via Special events on the schedule below.
Flyers for Special events are here.

Need info on booking, viewing, changing your classes? Get more info at