Frestyl Fitness Lessons seek to encourage empowerment and quietly dispel harmful stereotypes. People of all ages, sizes, fitness levels, genders, and body types are welcome and encouraged in drop-in classes, private and semi-private lessons. Join us for a lesson!
1 Class: $30
6 Class Prepaid Package: $125
12 Class Prepaid Package: $200
24 Classes: $360
4 Classes per month: $69
8 Classes per month: $119
Unlimited Classes per month: $179
Monthly memberships automatically renew until you cancel.
Members may purchase additional drop in classes @ $15/class.
Classes happen regularly in Minneapolis, Mankato, Rochester, and Blue Earth, MN.
Most classes are appropriate for absolute beginners. Get more info about levels here.
Private Lessons with Frestyl Fitness are a great gift! Give Frestyl Fitness private pole dance lessons for graduation, getting into shape, or to celebrate any occasion!
$70 - One 60-minute lesson
$200 - Three 60-minute lessons
$300 - Five 60-minute lessons
$150 - Choreography Makeover (150 minutes)
Extend private lessons for $15 per additional 15 minutes.
Private group fitness classes for birthdays, girls' nights, bachelorettes, graduation gifts, or regular get-togethers!
Two hour pole dancing parties are a great option for team building and are fun for friends, bachelorettes, birthday parties and any occasion! Book a pole party with Frestyl Fitness!
$35 per person plus tax
Deposit: first three guests pre-paid ($105)
Two hour pole parties include 90 minute lesson with time to mingle, take breaks, or prep for a night on the town. Private party deposits are non-refundable.
Pole dance classes with Frestyl Fitness are the best! I am so glad my local gym made Frestyl part of their group fitness offerings! I am a personal trainer and LOVE these classes for myself!
Bachelorette Pole Parties, Mankato, MN, Rochester, MN, Minneapolis, MN
Pole Dance Studio, Mankato, MN, Rochester MN, Minneapolis, MN 56001, 55901, 55904, 56003, 55403, 55404
Pole Dance classes, Pole Party, Pole Parties, Girls' Night Out, Faribault County Fitness Center, Blue Earth, MN
pole dance class schedule, Minneapolis, MN 55455, 55408, UMN
University of Minnesota, student workout, student discount, pole class
pole dancing, Minneapolis, MN, Twin Cities, 55408 55414, 55487
Save $ and enjoy a little extra pole time with Back-to-Back class pricing. These pricing options allow you to attend two lessons back-to-back for $12.50/class!
$150 - 12 Classes (6 weekly back-to-back classes)
For example, Monday Back-to-Back pricing options allow you to attend two Monday series classes back-to-back for six weeks!
Ill or unable to attend once or twice during your series? Don't worry, you have 8 weeks to use this special 6 week pass!
Class passes expire 9 months from purchase unless otherwise noted
$30 - One Class
$90 - Six Week Series Limited (expires 8 weeks from first use)
$125 - Five Classes
$140 - Six Week Series Series
$200 - 12 Classes
$360 - 24 Classes
Series classes are 45 to 90 minutes long depending on the series and location. Purchases are valid for 9 months. Series pass sharing is allowed. Purchase a series or special class online at www.PoleDanceMinnesota.com, by phone or in-person. To share your series with a friend, please ask an instructor for help, email [email protected], or call 507-351-7805.