Online live, interactive movement lessons for floor dance, wall dance, chair dance, stretching & flexibility, and pole dance at home.
Special equipment is NOT needed for at-home lessons but can be integrated into any Remote Lesson!

Frestyl Fitness Pole Dancing Lessons and Classes in Minneapolis, Mankato, Rochester, Southern MN 

Movement Lessons at home for floor, wall, chair or pole!L
e arn pole dance in Minnesota. We offer pole dance classes, 
private lessons, and parties for beginners through advanced. Book a pole class or pole party!

Welcome, Northern Yoga Center members & supporters!


Did you take an online class with Northern Yoga Center in April 2020?


 Your business at Northern Yoga Center is appreciated! 

Enjoy a Frestyl lesson in May free of charge. 

You'll just need the email address used for your last visit to Northern Yoga Center in April.



Step 1. Click to load Frestyl's online schedule here.

Step 2. Click the button that says "Enter code" or "Promotion" (depending on your device). 
Enter your email address in the line next to Promotion/voucher code: . 
Click "Okay"

Step 3. Click the "Book" button next to the Frestyl lesson you want & follow the booking process!



You'll get a "Booking confirmed" email when your booking is complete. 

This email has a "view/change" booking button for you to access your booking if you need to reschedule or cancel.


You can cancel & reschedule your booking using the "Booking confirmed" email up to 2 hours before class start time. 

As long as you cancel at least 2 hours prior to class start, you can make a new booking this month using the steps above!


Thanks again for visiting Northern Yoga Center in April!



Northern Yoga Center offers virtual lessons online at the rates below. To learn more or enroll in classes, 

visit www.northernyogacenter.com or click on a link below:


Virtual Drop In  Donate $5-20

Virtual Unlimited $35/Month Auto Renew

Virtual Unlimited $50/No Commitment