Online live, interactive movement lessons for floor dance, wall dance, chair dance, stretching & flexibility, and pole dance at home.
Special equipment is NOT needed for at-home lessons but can be integrated into any Remote Lesson!

Frestyl Fitness Pole Dancing Lessons and Classes in Minneapolis, Mankato, Rochester, Southern MN 

Movement Lessons Le arn pole dance in Minnesota. We offer pole dance classes, 
private lessons, and parties for beginners through advanced. Book a pole class or pole party!

Frestyl Fitness offers a private area where customers can manage their profile, bookings, membership, prepaid packages and more.

Pole Dance Minnesota offers pole dance and somatic movement lessons (yoga style) for all ages, stages, and abilities!

What can you do in the customer area?

Tip: Add "" to your email contacts, or check your Promotions folder to
see early announcements, discounts & perks!

Redeeming a Groupon voucher? Redeem those by phone by calling us (507-351-7805) or emailing us ( with:
Your first & last name, your email address, your Groupon voucher number, and your phone number.