Schedule &
We do pole parties, too!

Frestyl Fitness: Pole and Movement Lessons 
for Fitness & Empowerment
find us in Mankato, Minneapolis & Rochester, Minnesota and at your local gym or boutique studio!

*POLE CLASSES * POLE FITNESS WORKSHOPS * BACHELORETTE AND BIRTHDAY PARTIES * POLE DANCE CLASSES * PRIVATE LESSONS * EX
ERCISE 56001 56003 55901 55902 55408 & TWIN CITIES AREA

Drop-in Classes, Six Week Series Classes &
Special Workshops

Class passes expire 9 months from purchase unless otherwise noted

$30 - One Class

$90 - Six Week Series Limited (expires 8 weeks from first use)

$125 - Five Classes

$140 - Six Week Series Series

$200 - 12 Classes 

$360 - 24 Classes


Series classes are 45 to 90 minutes long depending on the series and location. Purchases are valid for 9 months. Series pass sharing is allowed. Purchase a series or special class online at www.PoleDanceMinnesota.com, by phone or in-person. To share your series with a friend, please ask an instructor for help, email [email protected], or call 507-351-7805.

Back-to-Back Pricing

Save $ and enjoy a little extra pole time with Back-to-Back class pricing. These pricing options allow you to attend two lessons back-to-back for $12.50/class! 


$150 - 12 Classes (6 weekly back-to-back classes) 


For example, Monday Back-to-Back pricing options allow you to attend two Monday series classes back-to-back for six weeks!


Ill or unable to attend once or twice during your series? Don't worry, you have 8 weeks to use this special 6 week pass!