Frestyl Fitness Pole Dancing Lessons and Classes in Minneapolis, Mankato, Rochester, Southern MN 

Pole & Movement Lessons Learn pole dance in Minnesota. We offer pole dance classes, 
private lessons, and parties for beginners through advanced. Book a pole class or pole party!

Pole Dance Studio in Mankato Rochester Minneapolis

$70 - One 60-minute lesson

$200 - Three 60-minute lessons

$300 - Five 60-minute lessons

$150 - Choreography Makeover (150 minutes)


Extend private lessons for $15 per additional 15 minutes.

Private Group Lessons

One 75-minute lesson: $35 per person

Deposit of $105 (first three guests pre-paid, nonrefundable) to reserve

Pole Parties

$35 per person plus tax

Deposit of $105 plus tax (first three guests pre-paid) is required to reserve


Two hour pole parties include 90 minute lesson with time to mingle, take breaks, or prep for a night on the town. Private party deposits are non-refundable.

Pole Classes

Classes at any location:

1 Class: $30

6 Classes: $125

12 Classes: $200

24 Classes: $360


Monthly Memberships (coming soon): 

4 Classes per month: $69

8 Classes per month: $120

Unlimited Classes per month: $179

Monthly memberships automatically renew until you cancel.

Back-to-Back Pricing


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Save $ and enjoy a little extra pole time with Back-to-Back class pricing. These pricing options allow you to attend two lessons back-to-back for $12.50/class! 


$150 - 12 Classes (6 weekly back-to-back classes) 


For example, Monday Back-to-Back pricing options allow you to attend two Monday series classes back-to-back for six weeks!


Ill or unable to attend once or twice during your series? Don't worry, you have 8 weeks to use this special 6 week pass!

Class passes expire 9 months from purchase unless otherwise noted

$30 - One Class

$90 - Six Week Series Limited (expires 8 weeks from first use)

$125 - Five Classes

$140 - Six Week Series Series

$200 - 12 Classes 

$360 - 24 Classes


Series classes are 45 to 90 minutes long depending on the series and location. Purchases are valid for 9 months. Series pass sharing is allowed. Purchase a series or special class online at www.PoleDanceMinnesota.com, by phone or in-person. To share your series with a friend, please ask an instructor for help, email [email protected], or call 507-351-7805.