Frestyl Fitness: Lessons for Fitness & Empowerment

*POLE CLASSES * POLE FITNESS WORKSHOPS * BACHELORETTE AND BIRTHDAY PARTIES * POLE DANCE CLASSES * PRIVATE LESSONS * EX
ERCISE 56001 56003 55901 55902 55408 & TWIN CITIES AREA

Frestyl Lessons are now available for boutique studios and gyms! 
Call 507-351-7805 or email [email protected] to find out more!

Consider adding Frestyl classes to your studio's schedule.


Frestyl lessons help your gym or studio members (plus new visitors) enjoy the skin they're in right now, today. 

Attract new people to your studio with an empowering and positive addition to group and fitness offerings at your place of business. We host special traveling instructors, so in addition to having consistent, body-positive, reliable pole classes, your studio will also enjoy infusions from the experts.

Our rates are negotiable and are individually designed to fit your situation and goals. 


We're here to help your studio or gym succeed, along with the people in it!

We provide lessons, visibility, and extra support for pole studios (with current equipment installed) as well as for gyms that don't have poles yet (leave the poles to us)!

Get your studio or gym found via search engines, social media, and marketing sites such as Groupon.com without sacrificing your studio's pricing options.

Click here for an example deal via Groupon.