Pole fitness class schedule for pole classes in Minneapolis, MN pole fitness in Mankato, MN, pole fitness classes in Rochester, MN pole dance bachelorette parties in MN
Learn Frestyl Fitness at a pace that fits you
(and not the other way around).
Expect to enjoy the body you're in right now, today.
Frestyl Pole & Movement classes begin on yoga mats and progress to floors, walls, and poles!
No special skills or background is needed to take our classes. Pole classes are 75 minutes long.
Frestyl Basic is a great place to begin! Get started in Frestyl Basic, or get inspired by the strength around you in our all-levels classes.
Have questions about getting started? Give us a call. We'll be glad to answer your questions and give you more details about Frestyl classes.
Google searching "pole classes near me" was the smartest thing I ever did when I was passing through Minneapolis on vacation trip from Wisconsin to Iowa. I learned beginner pole dance from Frestyl in the Uptown neighborhood of Minneapolis, and I have to say I can't WAIT until there's a Frestyl near me in Madison, WI! Please come to Wisconsin, Frestyl!
Pole dancing classes for anyone getting back into shape
7pm All-Levels Pole
Blue Earth, MN
5:45pm Basic Pole
7:15pm All-Levels Pole
6:30pm Open Pole
Fridays & Weekends
2nd Sunday of the month, 10:30am
2nd Saturday of the month, 8:45am (Basic) &10:15am (Inversions)
Saturdays, weekly: 10am All-Levels Pole Routine
Sundays, weekly: 4:30pm All-Levels Pole
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Learn Frestyl Fitness at a pace that fits you (not the other way around).
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Frestyl Fitness classes are great fitness classes for out of shape people, new mothers, and group fitness classes for wellbeing and fun.
Frestyl Fitness is the BEST brand of fitness and pole fitness for beginners and people with no fitness or dance background. Frestyl Fitness classes are for anyone!